Stuck in survival mode
why your body won't switch offIt feels like you're always "on." Cortisol has locked your body into that mode. That's why your jaw is clenched, your shoulders won't drop, and your mind races at 2 am. This isn't just in your head. The tension is physical -stored in your muscles, your pelvis, your nervous system. And it doesn't care how hard you try to relax.
### The Ultimate Power Duo: Wand & Bullet




